Magnesium

[Ricochet]

Don't know if this is helpful to anyone but a few weeks ago I read about magnesium and it's help in muscles. So I started taking a magnesium supplement along with my multi vitamin and calcium. I take 250mg a day. My stapedial clicks do seem better but I'm not sure if it's the magnesium or the new meds I'm on but I felt it was worth a try and couldn't hurt.

[Lisa]

www.healthy.net/scr/Article.asp?Id=541

Here is a link about the importance of magnesium.

It is important that you remember that magnesium can intefere with the absorbsion of your other medications. Be sure to talk to your pharmasist to discuss an appropriate schedule for taking magnesium and other vitamins or supplements.